Tuesday 5:30am Class

Strength:

Lunge OH
10-10-10

Workout:
5 Rounds
200m
10 Box Jumps
10 Wallballs
10 Sit Ups

Ness: Previous- 15:09 Current: 11:37
Nadia: Previous- 14:15 Current: 12:40!
Naomi: 12:17

Great Job Babes!