Monday, March 19, 2012

Intro Sesh- One on One with Lexi

Welcome Lexi!

a) 5 Rounds
15 Squats
10 Sit Ups
5 Push Ups
Lex: 5:40

b) 3 Rounds
5 Push Press
10 Kettle Bell Swings
15 Jumping Pull Ups
Lex: 4:16

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