Welcome All New Comers!
Teams of Two-
Complete:
100 OH Lunge
80 Sit Ups
40 Dead Lift
20 Box Jumps
Every minute on the minute complete 2 Burpees EACH.
Then 1km Run 200m at a Time
Ness + Megs: 17:32
Ivona + Lexi: 16:32
Ash + April: 17:02
Mandi: Candi: 15:30
Cheryl + Stacey: 16:51
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