Saturday, March 17, 2012

One on One with Deb

a) 5 Rounds
200m Med Ball
10 Lunges

Previous Time: 11:39 Now 10:35

b) Deadlift Strength
30-40-45-50-60 PB!

c) 21-15-9
Deadlift
Squat
Push Press
200m Walk

Deb 16:31
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