Wednesday, March 14, 2012

One on One Intro with Mel!

Welcome to Urban Babes Mel!

5 Rounds:
15 Squats
10 Sit Ups
5 Push Ups

Mel: 4:20

5 Rounds:
5 Burpees
10 OH Lunge @ 10kg
200m Run

Mel: 8:11
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)