Tuesday, January 17, 2012

Urban Babe Session

a) Max Push Press in 2 Minutes @ 15kg
Nicola: 60

b) 3 Rounds
Row 20 Strokes
10 Lunges OH @ 20kg
10 Pull Ups
10 Knees2Elbow

Nicola: 8:37


c) 30 Twists @ 20kg

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