Tuesday, January 17, 2012

Urban Babe Session

Welcome Jess & Ivona!

a) 5 Rounds-
15 Squats
10 Sit Ups
5 Push Ups

Jess- 5:29
Ivona- 5:22

b) 3 Rounds-
20 Lunges @ 10kg OH
10 Knees2Elbow

Jess- 3:25
Ivona- 3:09

Great first session girls! See you tomorrow :)

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