Saturday Urban Babes Session

Teams:

Ness + Candice
Amanda + Ash
Sandy + Steph

a) Max Double Unders in 5 mins

N+C: 85
A+A: 84
S+S: 83

Winners get a 10 second start on 2nd Place, 2nd Place gets 10 second start on 3rd.

b) 5 Rounds-
40 OH Lunge
40 Box Jump
40 Jumping Pull Ups
40 Rope Waves
200m Run

N+C: 35:12
A+A: 35.:20
S+S: 35:27

Very proud of the girls, you took it to another level today!