Urban Babe Session- Friday 5:15am

Sophie on the Prowler!

8 x 30m Prowler @ 80kg

Sophie's Times
1. 2:03
2. 0:53
3. 2:35
4. 0:56
5. 2:49 - Decrease to 70kg
6. 0:27 - Decrease to 70kg
7. 0:42 - Decrease to 70kg
8. 0:36 - Increase ti 80kg

What a machine Soph! Fantastic job this morning!