Urban Babe Session

a) 3 Rounds-
12 Burpees
12 Box Jumps
12 Ball Slams
12 Butterfly Sit Ups

Sophie: 6:56

b) 12-9-6
Wall Balls
OH Lunges @ 10kg
Push Ups

Sophie: 4:43

c) 50 Twists @ 10kg

Great Session Sophie!