Monday, January 23, 2012

Urban Babe Session

Monday 23 January 2012

a) 3 Rounds-
15 Squats
10 Sit Ups
5 Push Ups

Christina: 3:41
Ivona: 3:16 (16kg Goblet Squat)

b) 3 Rounds-
10 Burpees
5 Box Jumps
200m Run

Christina: 6:03
Ivona: 5:48 24inch


Great job girls!

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