Tuesday, February 14, 2012

Urban Babes Session- Thursday 9 February

Evening Session

15 Minute Amrap
6 Thruster
6 Tucks
30 Ball Taps

Ness: 12 + 20 
Shantelle: 10 Rounds

5 Rounds
20 Squats
20 Ball Slams
100 Ball Taps

Ash: 10:12


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