a)
5 Rounds-
7 Squats
7 Box Jumps
7 Sit Ups
7 Burpees
b) Tabata Sit Ups
(T)
Ash: 8:03 98
Jac: 8:55 89
Jess: 8:04 89
Mic: 9:10 89
Sam: 9:40 89
Thursday Morning
Tabata Sit Ups with Lowest Reps acheived:
Stac: 12:41 9
Lex: 9:15 8
Nadia: 9:38 9
Mandi: 10:52 9
Carly: 14:13 4
Anna: 12:22 6
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