Friday, April 13, 2012

Intro Sesh w/ Joanne!

Welcome Joanne!

5 Rounds-
15 Squats
10 Sit Ups
5 Push Ups

Joanne: 5:59

3 Rounds:
8 OH Lunge
12 Punches
16 Ball Taps

Jo: 2:01

1 comment:

  1. Hey Revie, just a quick note to say that I'm really enjoying my fitness journey with Urban Babes so far. I know I'm a wimp but I do enjoy being pushed, the work-outs you set for us are always tough and always challenging... I know it's good for me and I love it :-) xx

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