Saturday, April 14, 2012

One on One with Deb

5 Rounds
10 Push Press
10 Lunges (20kg on Back)
3 Shuttle Runs

7:51

12- 9 - 6- 9- 12
Front Squat 20kg
Dips (On Chair)
Sit Ups

6:31

Great work Deb!

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