TONE IT UP CHALLENGE CYCLE II COMMENCES!

20 Minute AMRAP

10 Dumbbell Punches
15 Squats
10 Lunges
15 Sit Ups

Amanda + Michaela: 5 Rounds + 38 Reps
Lexi + Cheryl:           5 Rounds + 30 Reps
Jess + Candice:         5 Rounds + 36 Reps
Ness + Carly + Jo:    4 Rounds + 36 Reps
Steph + Rac + Sam:  5 Rounds + 25 Reps
Nadia + Brooklyn:     5 Rounds + 25 Reps


A Massive welcome to the news girls and congratulations on your efforts!

AMAZING FIRST WORKOUTS!

Thank you to all the Urban Babes who made them feel welcome and supported them through their workouts.

Workout Completed by Urban Babes before Main Workout

5 Rounds
6 DL KB
12 Burpee
18 Double Unders

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