a) Thurpee!
3 Rounds
15 Thrusters
15 Burpees
200m Run
b) 3 Rounds
2 Mins to complete 15 Jumping Pull Ups, then as many sit ups as possible
Amy: 9:28 31 33 36 Body Weight Squats
Jess: 10:39 68 63 51 20kg
Chez: 12:20 52 42 32 20kg then 14 kg
Ness: 11:35 34 29 26 20kg
Steph: 12:11 41 35 37 20kg
Welcome to Urban Babes Amy!
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